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Review | Spaghetti Squash
(Spaghetti) Squash your diet with this super healthy gourd, then your opponents with your superior nutrition. Intro We are about to hit the thick of winter now that it is December. In the middle of the...
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Review | Salmon
Slammin’ will get your DQ’d, but Salmon will get you the gold. Finally right? A review on the most highly recognized health food in the sport. Everyone and their yoga-enlightened grandmothers eat...
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Recipe | Road to Recovery Smoothie
Smash pass soreness straight to flavor control. Building on last weeks article all about Battling Post-Competition Soreness with Food and an upcoming Jiu Jitsu Magazine article I wanted to come up with...
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Top 3 Articles | Jiu Jitsu Magazine
To be the best you must work with the best As many of you may or may not know I have had the pleasure of creating, in addition to for the site, some fun articles for the one and only Jiu Jitsu Mag. We...
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Recipe | Bulking with Grains
When bulking up for gains it helps to bulk up your grains. None of us eat as much as we should or as often as we would like. Why is that? Because sometimes we are just down right tired after working,...
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